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Restore You: A Space to Unwind

Welcome to our newest site addition, a blog! I say this with both excitement and anticipation of all the things to come! I've been thinking about the goal of this blog.. after much thought I've concluded this space needs to be about Restoration.


We all have so many things that we face each day. Everything from anxiety about the future, acute and chronic illness, stress, financial issues, unexpected life events, etc.. Sometimes in the midst of the chaos and noise, we don't take the time we need for self care. Self care is restorative. No ones self care looks the same. For me, it encompasses spirit, soul, mind, and body. I include prayer, meditation, reading, being in nature, music, learning, and even vegging out to TikTok videos. :)


So, what can you expect from this blog? You can count on a variety of content aimed at helping you restore your: health, faith, sense of humor, appreciation of music, healthy lifestyle knowledge base, and overall quality of life. Each post will not be the same! This is not a space for bland, repetitive content.


Y'all, please bear with me as I learn the art of blogging. There are so many parts to consider- fonts, colors, style, pictures, content presentation... all the things! Ha! This is one of many firsts since I opened the clinic.


Thanks for being a part of my journey. I look forward to all the fun and exciting things ahead! Be Blessed!


Bekah

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