Hydration. What seems like a simple thing can be difficult in summertime. Drinking coffee, tea, soda, and other drinks can lead to further dehydration. It is important to drink water and even consider electrolytes if you are outdoors for an extended period.
Things to monitor when assessing hydration status. What color is your urine? Is it light yellow? Dark yellow? Light brown? Dark brown? A well hydrated person tends to have light-moderately light yellow urine. The darker your urine, the more dehydrated you may be.
Do you have other symptoms of dehydration like thirst, headache, fatigue, or muscle cramps? While drinking fluid may help, it may be difficult to hydrate fully with just a couple cups of water. A fast way to rehydrate is IV Therapy. IV Therapy in Broken Arrow is beneficial for dehydration because it rehydrates you at a cellular level. This helps with symptom resolution, helping you to feel better quicker!
Our clinic offers IV fluids and additional regimens that help restore your electrolytes faster than oral fluids do alone. To get scheduled for on-site or mobile IV therapy, visit our website at www.restorativehydration.com or call 918-376-0838. #hydration #ivtherapyinbrokenarrow
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